Thai Foot Massage Stewarton - Janice Hamilton Holistic Therapies Ayrshire

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Thai Foot Massage Stewarton

Lady receiving foot massage

Thai Foot Massage is a form of traditional massage which is still taught and practised in Thailand today. It includes elements of Shitasu, Reflexology, Chinese massage and Yoga. In Eastern healing traditions it is accepted that there are 12 major energy pathways, called Meridians, which run through an internal organ, link it to other parts of the body and end in "pressure points". In Thai Foot Massage work is done on the pressure points on the soles of the feet to stimulate the body to restore balance to the corresponding area. This, together with hip and feet stretches and massage of the feet, makes this a relaxing experience for the whole body.

How it can help:
Thai Foot Massage is an absolute treat for perhaps the most neglected and underrated part of the body. Every day we shove our feet into ill fitting and uncomfortable shoes and still ask them to perform vital functions that we take for granted. The feet are affected by weight, height, posture and your job, particularly if it involves walking or standing for any length of time.Thai Foot Massage stimulates lymphatic drainage and improves the circulation to the whole body which, in turn, can reduce stiffness and restore flexibility, relax the muscles and body as a whole. It can instill a feeling of peace, alleviate stress and help with disrupted sleep, thereby, leaving you refreshed and ready to start the day.

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